Bright LightApr 9, 20201 minWhy Seniors Need to Travel?Traveling helps to improve cognitive skills and keep the mind and body active. Seniors can enjoy the many places such as resorts, walking...
Bright LightApr 9, 20201 minGrowing Your Own Herb Garden5 Gardening Benefits for Seniors Sense of Accomplishment Lifelong Learning Physical and Mental Engagement Nourishment Cost-Efficiency
Bright LightMay 3, 20161 minMaintain healthy relationships throughout your lifeLoneliness might not come to mind when you think of conditions that impact health and quality of life for seniors today. In fact research...
Bright LightMay 3, 20161 minEveryone ages: 13 tips to stay youthfulUse these tips to help you age gracefully from inside out. Be kind to your skin Exercise Mind your diet Mental health matters Stay...