Bright Light
Why Seniors Need to Travel?
Traveling helps to improve cognitive skills and keep the mind and body active. Seniors can enjoy the many places such as resorts, walking...
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Bright Light
- Apr 9, 2020
- 1 min
Growing Your Own Herb Garden
5 Gardening Benefits for Seniors Sense of Accomplishment Lifelong Learning Physical and Mental Engagement Nourishment Cost-Efficiency
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Bright Light
- May 3, 2016
- 1 min
Maintain healthy relationships throughout your life
Loneliness might not come to mind when you think of conditions that impact health and quality of life for seniors today. In fact research...
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Bright Light
- May 3, 2016
- 1 min
Everyone ages: 13 tips to stay youthful
Use these tips to help you age gracefully from inside out. Be kind to your skin Exercise Mind your diet Mental health matters Stay...
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Bright Light
- May 3, 2016
- 1 min
Rose and Nancy: the story of a timeless friendship
#aging #independence
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